Apr 22, 2013 | Post by: admin No Comments

Speedo Swim Fitness

Alpha’s Charlotte worked with former Olympic swimmer and Speedo Swim Fitness Advisor Karen Pickering recently.  The two lovely ladies were working on a project for Speedo to offer a simple guide on how to use swimming training to target bingo wings.

You can check out the simple instructions here.  We’re already packing our cossie ready to get down to the pool!